Betaine HCL is a source of hydrochloric acid that occurs naturally and is as well a non-essential nutrient that assists in digesting food by breaking proteins and fats. Betaine HCL is essential for absorption of calcium, protein, iron and vitamin B12. This is a hydrochloric acid that destroys the microorganisms and ingested bacteria. Betaine HCL is taking by people having reduced stomach acid levels. There is no proper food source to enhance the levels. The acidity is strong and this is supplemented in the tablets or capsules form in grains or milligrams. There is no adverse effects detected, but further studies are being done. Betaine HCL is effective for Asthma, Thyroid, arthritis, diarrhea, gallstones and food allergies. Betaine HCL should be discontinued immediately if one experiences a burning sensation. Nursing or pregnant women and children or people with severe kidney or liver disease should shun away from taking this nutrient. Even people having a history of gastritis or ulcers should consult doctor.

Biotin, also called Vitamin H or Vitamin B7. Biotin is a water-soluble B-Complex Vitamin that is needed for the metabolism of fats, carbohydrates and proteins.

Boron is a trace element required by our body for proper metabolism of calcium, magnesium, and phosphorus. It has many medicinal uses and helps in preventing arthritis, reduces the severity of rheumatoid arthritis, reduces congestive heart failure, decreases the severity of fungal infections and helps in the production of estrogen. It is also useful for body building, in cancer therapy, improves brain function, helps in bone building, helps in preventing blood clots, used in cancer therapy, ensures proper embryonic development, lowers plasma lipid levels, prevents post menopausal osteoporosis, helps in preventing blood clots, helps to maintain proper cell membrane function and it serves as enzyme inhibitors.

Brown Rice is unpolished rice wherein only the hull is removed from the grain. It is rich in vitamins and minerals such as Vitamin B6, Thiamine, Niacin, Iron, Phosphorus, Potassium, folate, and magnesium. It also contains more fiber than white rice. Brown rice has antioxidant properties that protect the cells from free radicals that may cause heart problems, premature aging, and cancer. It helps control blood sugar and blood cholesterol level that reduces the risks of cardiovascular diseases. It is easily digested which allows for faster absorption of nutrients. It contains selenium that improves the immune system and stimulates the thyroid hormone metabolism. It also aids in repairing damaged cells that inhibits the cancer cells from developing and progressing.

Calcium is a mineral that plays an important role in the development of the human body. It is common knowledge that calcium is important in preventing osteoporosis. However, calcium also provides structural support in the development of muscles. Deficiency in calcium could cause obesity because it triggers the release of parathyroid hormone that stimulates the production of fats in the body and inhibits its breakdown. It also reduces the blood pressure. Calcium also has the ability to fight colon cancer by binding itself with cancer cells to inhibit its growth and progression. It is also beneficial to women suffering from PMS or premenstrual syndrome such as depression, mood swings, anxiety, water retention, breast tenderness, and headaches.

Choline was discovered in 1864 by Andreas Strecker, Choline is a water soluble organic compound. This nutrient is found in the neurotransmitter acetylcholine and lipids which make up cell membranes. Choline is a member of the Vitamin B Complex group and it is generally required for physiological purposes like structuring of cell membranes, as a precursor molecule for neurotransmitter acetylcholine and to protect the livers from accumulation of fat. Besides the infant or fetus brain development, choline can also prevent memory loss caused due to aging. Your homocysteine levels related to cardiovascular diseases and cholesterol can be lowered by it. The recommended intake of choline which is found in peanut butter, beef liver, cauliflower and almonds is 550 mg for men and 425 mg for women.

Chromium is a natural trace mineral in human nutrition and is needed for proper metabolism of sugar in humans. It is vital for metabolism of fats and carbohydrates. It helps move blood sugar from the bloodstream into cells to be utilized as energy and turn fats, carbohydrates, and proteins into energy. Chromium helps stimulate fatty acid and cholesterol synthesis, which are needed for brain function and other body processes. It activates numerous enzymes that are required to drive many chemical reactions essential to life. Chromium supplements also improve glucose tolerance in people with Turner's syndrome, a disease associated with glucose intolerance. It is also vital for insulin metabolism. It regulates hunger and decreases cravings.

Citrus Bioflavonoid Complex- Citrus bioflavonoids are found in citrus fruits and are essential for the effective utilization of Vitamin C by the body. They are water soluble compounds and are part of a large group of antioxidants. Citrus bioflavonoid are powerful anti inflammatory and anti allergic properties. They are used to treat common cold, influenza and help fight infections. Studies show that athletes taking citrus bioflavonoid complex experienced reduced muscle injuries, muscle cramps and swelling. It also helped recover faster from muscle injuries. They also had improved stamina. Because of its antioxidant capacity it helps in fighting free radicals. They are also helpful in fighting allergies and help in glaucoma, strengthening of circulatory system and capillaries.

Coenzyme Q10, used by the body to produce energy for cells and as an antioxidant. Coenzyme Q10 is a biologically active quinone with an isoprenoid side chain, related in structure to vitamin E and vitamin K.

Folate belongs to the B complex group, which is vital for metabolic processes in the body. It decreases levels of amino acid homocysteine in the body, ensuring protection against heart ailments. It also reduces the risk of neural tube and other birth defects like cleft lip and palate, and various congenital heart defects. It provides protection against different forms of cancer and heart disease. It is beneficial in treatment of megaloblastic anemia. It also works as a coenzyme in transfer of formyl and hydroxymethyl groups in various biological systems, and in carbon metabolism. It assists the body in getting rid of homocysteine, a blood toxin affecting heart muscle and making cholesterol deposit in heart muscle. It also prevents stroke and heart attack.

Grape Concentrate, as the name implies, is a concentrated juice of grapes. It obviously holds the benefits and ingredients attributed to grape juice. Grape concentrate has this excellent advantage that it is very accommodating. You can add it to any suitable cuisine whether solid or liquid; it will blend in and provide a sweet taste. Grape concentrate possesses polyphenol antioxidants which inhibit cancer, heart and nervous system diseases. Grape concentrates can also be helpful in atherosclerosis by inhibiting platelet aggregation. It also augments physical performance, mental functions and is helpful in hypertension. Grape concentrate is also rich in energy, which is evident from the fact that consuming grapes leaves you with a feeling of being full or satiated. It is a delicious source of ready energy after a workout.

Inositol is a carbocyclic polyol and a former member of the Vitamin B complex, listed as the Vitamin B8. Its most widely observed naturally occurring form is myo-inositol, which is found in many foods, such as high bran cereals, nuts beans, but also oranges and cantaloupe melons. Biological processes which are affected by inositol include the insulin signal transduction, nerve guidance in correlation with Epsin, cell membrane potential maintenance, serotonin activity modulation, cytoskeleton assembly, gene expression and breakdown of fats as well as reduction of blood cholesterol. Several psychiatric conditions can be treated with inositol, including obsessive compulsive disorder, clinical depression, panic disorder, bulimia and others. Due to all the positive influences, Vitamin B8 is a popular body building supplement; in particular the activity pertaining to the lipid metabolism is of essence.

L-Glutathione is a water soluble compound found in living organisms. It is a strong anti-oxidant enzyme that plays a vital role in maintaining health. It also helps in fighting free radical damages that are harmful to health. L-Glutathione is absorbed by the liver. It binds itself to toxins so it can easily be secreted from the body. It also helps in improving the immune system. L-Glutathione has been found to have anti-aging, detoxifying, and anti-carcinogenic properties. L-Glutathione also helps in making the skin fairer; it converts the dark pigmentation to light pigmentation in the skin. It may also help in managing atherosclerosis, Parkinson’s disease, diabetes, lung disorders, and male infertility.

L-Glycine- Glycine is an organic compound and one of the 20 amino acids deemed as building blocks for proteins. This proteinogenic amino acid is not only the smallest but also the only amino acid of the group that is not chiral, which means there is no enantiomer of glycine. With the prominent exception of collagen, which thirty five percent are glycine, most proteins contain only small amounts of it. As a solid, glycine is sweet tasting, crystalline and has no color. Despite being non-essential, because it can be biosynthesized from the amino acid serine, glycine has several important physiological functions, besides being a precursor to proteins. It is a biosynthetic intermediate of purines and the D-Aminolevulinic acid and it is an inhibitory neurotransmitter found in the central nervous system.

L-Methionine, an essential amino acid for the human body, acts as a building block for proteins. Since the body cannot produce it naturally, you need to take it through supplements and diet. This antioxidant is found in dairy products and meat and is essential for producing creatine. It is soluble in water and helps in breakdown of fats. You can also find L-Methionine in vegetables and fruits. Since it is a glycogenic amino acid, it helps in forming glycogen and D-glucose. On a daily basis, experts recommend only 13 mg of L-Methionine for adults. These supplements are not only effective in liver disease treatment but also beneficial for individuals who follow a vegetarian diet. You can enhance the quality of your skin, hair and nails by taking L-Methionine supplements.

Lemon Bioflavonoid Complex is a potent combination of vitamin c and antioxidants. Lemon contains vitamin c that has antioxidant property, and immune system and metabolism booster. Bioflavonoid also has antioxidants and works well with vitamin c by increasing its absorption. Lemon Bioflavonoid Complex is also found to have antimutagenicity ability, aside from being an antioxidant. It helps the body fight against carcinogens and helps maintain the capillaries. Lemon Bioflavonoid Complex is also found to help fight and reduce the symptoms of Meniere’s disease. Lemon Bioflavonoid Complex also aids in keeping the eyes and the skin healthy. It can also help in losing weight because it enhances the metabolism.

Magnesium is essential to all living cells and is a vital component to a healthy diet. Calcium absorption for the body largely depends on magnesium to facilitate this.

Milk Thistle (Silybum marianum) extract has been used in treating liver disease and to detoxify the body. Its antioxidant properties enable the liver to function at optimum levels and help in maintaining a good health. So anyone suffering from liver disease including hepatitis, inflamed liver, and jaundice can benefit a great deal from this herb extract that not only regenerates that vital organ but also protects it from common toxins like pesticides, alcohol, pollution, and heavy metal poisoning. Anyone using medications or recreational drugs or performance drugs can use milk thistle seed extract to get relief from the harmful effects of such medications. In addition, it works as an excellent tonic that helps in dealing with stress. Its ability to regulate bowel function makes it a good alternative for people with bowel movements that alternate frequently between constipation and diarrhea.

Molybdenum is essential in regulating pH balance in the body, enhancing the body’s ability to burn fat. Very small amounts are needed. Molybdenum is necessary for the proper function of certain enzyme-dependent processes, including the metabolism of iron. Molybdenum also promotes normal cell function and helps in the activation of certain enzymes, it is a key component of the metabolic enzyme xanthine oxidase. Molybdenum is found in the liver, bones and kidneys. It supports bone growth and teeth strength. A deficiency may cause impotence in older men. High intakes of sulfur and diets high in refined and processed foods may decrease molybdenum levels.There is no recommended dietary allowance for molybdenum.

N-Acetyl L-Cysteine or "NAC" is derived from simple amino acid cysteine and is of great medicinal value. N-acetyl-cysteine has the ability to neutralize cell and DNA damaging free radicals and therefore plays an important role in slowing down the process of aging. As such, it protects us from a wide range of modern toxins including paraquat (a toxic herbicide), acrolein (present in cigarette smoke and auto exhaust), halothane (an anesthetic), adriamycin (both anticancer drugs) and hazardous side effects of cyclophosphamide. Apart from this toxin protection, it also facilitates in converting and synthesizing glutathione, an amino acid that is found in every cell. This amino acid comprises of glycine, L-glutamic acid, and L-cysteine, out of which glycine and L-glutamic acid are present in large quantities in our diets. Despite this, our bodies can produce glutathione only in limited quantities due to limited availability of cysteine. N-acetyl-cysteine supplements thus help the body increase production of glutathione.

PABA is an important growth factor for many micro-organisms and a deficiency causes a loss of hair color in mice. No vitamin function has been shown in humans.

Pantothenic Acid is widely used for its effective use to treat acne. It is also used to relieve pain caused by rheumatoid arthritis and to relieve morning stiffness. Deficiency of Pantothenic acid is rare but can cause nausea, fatigue, headache and skin abnormalities. It plays a key role in the metabolism of carbohydrates and fats to release energy. It is also vital in antibody formation which helps in building immune system and preventing infections.

Potassium, a mineral that is quite common in our food. Potassium is needed for proper muscle growth, nervous system and brain function and to help balance the PH of our bodies.

Riboflavin, also called Vitamin B2, is naturally manufactured by the body. Riboflavin is needed for the proper use of oxygen and amino acids, carbohydrates and fatty acids. Riboflavin is also utilized by Vitamin B6 in the body and is used to manufacture niacin. Riboflavin is especially needed when eating large amounts of protein.

Thiamine, also called Vitamin B1 or Thiamin, is needed to help the body utilize energy from proteins, fats and carbohydrates. Thiamine is commonly found in breads and cereals. Thiamine is water-soluble and is concentrated in muscle tissue as it passes thru the body.

Vanadium is a chemical element that not much is known about but is being used as a dietary supplement and increasing insulin sensitivity.

Vitamin A is the second Vitamin that was discovered, after Vitamin B. It can be found in several forms, whereby the primary source is the natural retinol derived from animal food sources. Chemically related compounds are called retinoids and are used primarily in medicine and as dietary supplements beta-carotenes. While carotene forms stemming from dietary sources are not toxic, intake of synthetic and natural retinoid forms should be strictly limited. Vitamin A is found naturally in beef, pork, chicken, turkey and fish livers; in the sweet potato, carrot, broccoli leaf, butter, spinach, pumpkin, eggs, papaya, mango, peas, winter squash, apricot, cantaloupe melon and leafy vegetables. Vitamin A is necessary for normal reproductive capabilities, membranes, tissues, skin, eyes, normal tooth and bone development and much more.

Vitamin B12 is one of the eight B vitamins and is a water soluble vitamin. It is also called cobalamin. It has a very complex chemical structure which is evident from its molecular formula C63H88CoN14O14P. The word vitamin is from the Greek word vitae which mean life. This is indicative of the importance of these chemicals for the body. In fact, this vitamin serves many functions which are vital to life. These include production of blood, normal functioning of the brain and the nervous system, DNA and fatty acid synthesis and regulation and the metabolism of all cells in general. This vitamin can only be synthesized by bacteria.

Vitamin B3, also called Niacin, is a water-soluble vitamin needed for the conversion of food into energy so that it may be used by the body. Vitamin B3 also helps metabolize protein, sugar and fat.

Vitamin B6contains pyridoxal phosphate, or PLP for short, as the active ingredient and is a vitamin belonging to the B complex grouping. It is functioning mainly as a co-enzyme with others in the human body, aiding in the proper function of several metabolic processes. Neurotransmitter synthesis, as well as hemoglobin and histamine synthesis are just some of the functions of PLP, hemoglobin function, gene expression and aiding in the facilitation of decarboxylation, elimination and other reactions, mainly taking place in the liver. Vitamin B6 was found to diminish by 50% the risk of Parkinson’s disease. Alternative medicine suggests the use of Vitamin B6 to combat autism, in combination with magnesium. This combination has shown effects with children suffering from attention deficit disorders. PLP also seems to show therapeutic effects for diabetic nephropathy.

Vitamin C is well known for its powerful ability to help boost the immune system as well as fight off damage causing free radicals. As an anti-oxidant, vitamin c binds with free radicals, preventing them from damaging cells. This damage can cause early aging and even has been linked to some cancers. By taking vitamin C supplements, you are helping prevent these free-radicals, as well as giving your immune system a boost as well. Vitamin C is integral to cellular metabolism as well and a lack of vitamin C can cause a myriad of issues, including scurvy.

Vitamin D is actually a group of prohormones, all fat soluble, whereby ergocalciferol, or Vitamin D2 and cholecalciferol, also known as Vitamin D3 are the most common forms. The Vitamin D3 form is made when human skin is exposed to UV B radiation. The active form of Vitamin D is calcitrol and it is required in the body to manage phosphorus and calcium levels, but, among other functions, to affect anti tumor activity, immunomodulatory functions and much more. Vitamin D, or more accurately calcitrol, is being bound to a carrier protein, which allows it to be transported throughout the body to the various destinations. The Vitamin D receptors, steroid and thyroid hormone receptors, can be found in most organs, including the brain, skin, heart, breast, prostate and gonads.

Vitamin E is a fat-soluble vitamin and is an antioxidant. Vitamin E helps to gradually break down blood clots in the circulatory system and helps prevent more from forming. Involved in red blood cell formation.