Astaxanthin is a powerful antioxidant that belongs to the carotenoid family. Carotenoids are coloured plant pigments that give fruits and vegetables their colours. Many carotenoids help to protect human cells from free radicals. Astaxanthin has been known to help prevent low-density lipoprotein oxidation in human blood and to possibly enhance the immune system. Astaxanthin is derived from marine algae and is related to beta carotene, but is more powerful than its relative at neutralizing singlet oxygen. Astaxanthin may also be able to decrease arterial blood pressure and help protect against damage caused by stroke. It is also believed to help improve memory in vascular dementia.

DHA, Docosahexaenoic acid or cervonic acid is an omega 3 essential fatty acid, a carboxylic acid commonly found in fish oils and microalgae. DHA is found in beef and eggs, but can be derived from eicosapentaenoic acid, EPA, through docosapentaenoic acid, DPA. DHA has been discovered to restrain colon carcinoma cells in humans. DHA is found in large numbers in human brain and retina, half of plasma membranes of neurons is Docosahexaenoic acid. In recent times, due to changes in farming, DHA levels in common food have been decreasing, prompting the use of DHA as a food additive. DHA as a nutritional supplement is widely viewed as vital, Docosahexaenoic acid is also very often found in nutritional supplement compounds designated for pregnant women.

EPA (Eicosapentaenoic Acid), also known as icosapentaenoic acid and EPA, is a omega 3 fatty acid, a carboxylic acid which acts as a precursor for prostaglandin 3, thromboxane 3 and leukotriene 5 groups of eicosanoids. It is mostly found in fish oil, but can also be contained in human breast milk. In recent times, sources from microalgae have been preferred, due to the large quantities of toxins contained in fish swimming in polluted waters. Human body can produce EPA out of alpha linoleic acid, but since that ALA is an essential fatty acid, only excess amounts would be converted. EPA has been subject to studies pertaining to the use in treatment of schizophrenia, but it may also lower suicidal tendencies. Further use as breast cancer progression inhibitor is under investigation.

Fish Oil used to be regular oil derived from oily fish, it looked and smelled the part and children simply hated it, although it was good for them. Containing omega-3 fatty acids, EPA and DHA, the two precursors to eicosanoids, in some higher quality cases also omega-6 fatty acids, fish oil is perhaps one of the most important supplements given to children during their development. In recent times, the contamination of fish in the sea through mercury and dioxin, among other pollutants, has prompted the FDA to carefully review the sourced of the preferred brand product. Nevertheless, the fish oil supplements have only gained popularity for all the health benefits that are provided. The health benefits are just too numerous to list, but from the heart to brain and nervous system, the whole body profits immensely.

Fucoxanthin is the new dietary supplement which is growing in demand with every passing day. It is a carotenoid found in edible brown and red seweed like hijiki (Hijikia Fusiformis) and wakame (undaria pinnatifida). Fucoxanthin helps the process of weight loss and burning of fat. Also available as a nutritional supplement, Fucoxanthin has been explored by experts for weight loss. Based on research it has been found out that Fucoxanthin tends to target UCP1 protein for increasing the rate of abdominal fat burning. It also helps in the stimulation of DHA production which thereby results in reduction of bad cholesterol, increases insulin sensitivity and improves triglycerides. Fucoxanthin also affects your body’s ability to process energy, which means that while unhealthy fat is being burnt you can maintain a high energy level.

Omega-3 fatty acids are polyunsaturated fatty acids (PUFAs) that are considered to be an essential fatty acid. Omega 3 can be found in seafood and fishes such as tuna, and salmon. It is commonly known as fatty acid that is good for the heart. It also helps reduce the risk of cardiovascular diseases by controlling the cholesterol level and blood pressure level. It plays an important role in the efficient function of the brain. It helps in improving the cognitive functions of the brain such as memory and performance; and also aids in the behavioural function of the brain. It also fights fatigue, prevents diabetes, improves dry skin and blood circulation. It also prevents osteoporosis.