Caffeine is a xanthine alkaloid that has a psychoactive stimulant effect. It may be found in many plant species but the main source of caffeine is coffee or cocoa bean. It is a potent stimulant that causes the heart rate to increase, muscles to tighten up, and the pupils to dilate. It activates the adrenaline that gives a boost of energy. It also reduces the symptoms of asthma. It helps open up the airways for ease of breathing. It increases the metabolism and breaks down fats. It also helps increase muscle strength. It also prevents chronic fatigue syndrome. Caffeine helps ease headache. It also reduces the risk of diabetes, Parkinson’s disease, and colon cancer.

Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Chromium is an essential mineral that plays an important role with how the body uses glucose. Chromium may be found in brewer’s yeast, grains, cereal and in some beers. It aids in maintaining the ideal blood sugar level which helps diabetic patients. It also helps in the metabolism and storage of fats, proteins and carbohydrates in the body that may help reduce fats. It helps improve muscle tone by burning the fats. It reduces hunger pangs, suppress cravings and appetite. It is help control the blood cholesterol level. It lowers the risks of cardiovascular problems. It also alleviates depression by stimulating the fatty acid and cholesterol synthesis that is important for brain function.

Folic Acid is an essential water soluble vitamin. Though folic acid is needed for all age groups, folic acid supplements is necessary for aging people, pregnant women, smokers, women on oral contraceptives and heavy alcohol drinkers as their body have difficulty in absorbing folic acid through food. Folic acid has many vital functions to perform in our body. It helps in preventing heart disease, stroke, and may help prevent cervical, lung and colon cancer and helps in maturation of red blood cells. It’s recommended that pregnant women take folic acid supplementation through out pregnancy as it helps prevent premature delivery, low birth weight and fetal growth retardation. It may also help reduce the risk of renal disease in children and is necessary for fertility in both women and men. Some studies suggest that there is a relationship between folic acid and allergic diseases and depression. It also reduces risk of bone fractures, osteoporosis and helps prevent rheumatoid arthritis. It increases lipolysis and may help in preventing obesity and type 2 diabetes. In a study conducted it increased the short-term memory, mental agility and verbal fluency of people who consumed folic acid supplements (800mgs) daily. Folic acid supplements are also used to relieve hot flushes in postmenopausal women and helps correct anemia caused by vitamin B 12 deficiencies.

Garcinia Cambogia, which is used for the active ingredient, Hydrocitric Acid or HCA. It is extracted from the garcinia cambogia fruit, similar to an orange. It is commonly used as an appetite suppressant. Hydrocitric acid or HCA is a "lipogenesis inhibitor," which means that it slows down the production of fat from the metabolism of carbohydrates and proteins. This means that more calories are burned as energy and less are turned into stored fat. Studies on animals and humans have shown that HCA can suppress fat production and reduce appetite.

Ginger Root is the rhizome of the plant Zingiber officinale of the genus Zingiber and family Zingiberaceae. The plant is commonly cultivated in Asia, Caribbean and West Africa. Ginger root has a number of medical uses; it is a stimulant and carminative. It is used in the treatment of colic and dyspepsia. Ginger root is also used commonly for cure of gallstones because it promotes the production of bile. Some research also shows that it can make the blood thinner and lower the cholesterol levels thus preventing heart disease. Ginger is on the list of FDA's "generally recognized as safe".

Green Tea Extract increases energy expenditure and affects fat oxidation, which therefore promotes weight loss by increasing the body's metabolism.

L-Tyrosine is a non-essential amino acid, which is used by the cells in order to synthesize the proteins and appears to help stabilize ones mood during periods of high stress levels.

Pantothenic Acid is widely used for its effective use to treat acne. It is also used to relieve pain caused by rheumatoid arthritis and to relieve morning stiffness. Deficiency of Pantothenic acid is rare but can cause nausea, fatigue, headache and skin abnormalities. It plays a key role in the metabolism of carbohydrates and fats to release energy. It is also vital in antibody formation which helps in building immune system and preventing infections.

Potassium, a mineral that is quite common in our food. Potassium is needed for proper muscle growth, nervous system and brain function and to help balance the PH of our bodies.

Raspberry Ketones, which are a compounds from raspberries. Raspberry Ketones may posess potent fat-loss properties due to raising body temperature through the release of norepinephrine. Norepinephrine may increase lipolysis and reduce appetite.

Vitamin B12 is a water soluble vitamin and is one of the 8 B vitamins. It has the chemical formula C63H88CoN14O14P. In the absence of Vitamin B12, the brain and the nervous system will not be able to function properly. It also plays a key role in the formation of blood. Vitamin B12 was discovered from its relation to the ailment pernicious anemia. Plants and animals are not capable of synthesizing VitaminB12; the enzymes required for this purpose are found only in bacteria. Vitamin B12 deficiency in human beings is due to its complex human physiology. It is available singly or in combination with other supplements.

Vitamin B6 allows the metabolism of amino acids, carbohydrates, as well as lipids to take place, also aids in keeping skin vibrant.

White Willow Bark, which is often used as a natural alternative to aspirin, and is best not to be used by individuals allergic to aspirin. White willow bark extract offers little benefit to weight loss by itself but when used with other dietary supplements, it is thought to work as a thermogenic and help to elevate energy expenditure and promote the metabolsim of fat.