Chromium is an essential mineral that plays an important role with how the body uses glucose. Chromium may be found in brewer’s yeast, grains, cereal and in some beers. It aids in maintaining the ideal blood sugar level which helps diabetic patients. It also helps in the metabolism and storage of fats, proteins and carbohydrates in the body that may help reduce fats. It helps improve muscle tone by burning the fats. It reduces hunger pangs, suppress cravings and appetite. It is help control the blood cholesterol level. It lowers the risks of cardiovascular problems. It also alleviates depression by stimulating the fatty acid and cholesterol synthesis that is important for brain function.

Damiana is a shrub belonging to the family of Turneraceae. Even though it is a small shrub, it produces aromatic, small flowers. It is generally found in the regions of South America, Caribbean, Mexico and Central America. It is also a fruit bearing shrub. The flowers generally blossom in late summer on the damiana shrub. Then the fruits follow. The fruit it bears is quite similar in taste to figs. It emits a smell which is quite similar to the odor of chamomile. The oils present in the shrub are reason behind this odor. It is said to have aphrodisiac properties. Natives of south and Central America use the leaves to make tea. In Mexico, the tea made with damiana leaves is generally drunk with sugar so as to increase the love making ability.

Garcinia Cambogia- Gambooge, a subtropical version of the Garcinia genus and native to Indonesia, is the local name for garcinia cambogia. It bears a pumpkin like yellow coloured fruit, which extract, together with the rind, is in India a curry condiment. Extracts are also being used in several herbal appetite suppressants, but also in some energy providing products and supplements. In the body building community, besides the weight loss properties of garcinia cambogia, the main component, hydroxycitric acid, or HCA, seems to increase the levels of lipolysis in athletes. HCA may even prove to be more effective in combined use with carnitine and pyruvate. In India, garcinia cambogia was traditionally used to treat edema, constipation, irregular menstruation and against intestinal parasites. Further uses include combating rheumatism and bowel related troubles.

Glucomannan, a water soluble dietary fiber that comes from the konjac root (Amorphophallus konjac). Glucomannan is a laxative used to create larger, bulkier stool.

Glucosamine is derived from chitin found in shells of crabs, shrimp, and oysters. There is sufficient scientific evidence to prove that glucosamine sulfate is both safe and effective for treating mild to moderate osteoarthritis of the knee. Research also indicates analgesic and disease-modifying effects of glucosamine sulfate. However, this does not imply that side effects of glucosamine sulfate do not exist. Short term use of glucosamine sulfate may lead to minor side effects such as insomnia, headache, drowsiness, heartburn, constipation, vomiting, and diarrhea and in rare cases, increase in blood pressure and heart rate and palpitations. People with bleeding disorders should not take glucosamine supplements without consulting their physician. These supplements should also be avoided by those allergic to shellfish, which happens to be the primary source of glucosamine.

Guarana contains a significant amount of guaranine, a substance that is similar to caffeine found in coffee beans. It helps stimulate the adrenal glands and increase the production and release of hormones such as epinephrine, norepinephrine (adrenaline), and dopamine. This helps the metabolism of the body that enhances fat loss, and increases energy and endurance. It helps the body burn the fats to be used for energy. It aids in fighting stress, weakness and fatigue. As a stimulant, it also improves mental alertness, clarity, focus, concentration, and memory retention. Guarana also also improves the libido or sex drive in both men and women. Guarana also contains tannins that help prevent diarrhea and soothes the digestive system.

Gymnema Sylvestre is also known as Gurmar which means “sugar destroyer”. As the name suggests, it reduces the taste of sweetness. It is known for it hypoglycaemic property. It has the ability to reduce the absorption of sugar into the body. It helps control the blood sugar level which is beneficial to diabetic patients. It works by raising the insulin level and blocks the fats from being absorbed. It also helps curb or suppress craving for sweets which could help in maintaining the weight and losing weight. Gymnemia Sylvestre also helps control blood cholesterol level that protects the heart form cardiovascular problems.

Yerba Matte- The plant of the yerba maté, as yerba matte is actually called, is a small tree or a shrub which can grow up to a size of fifteen meters. The leaves and twigs have traditionally been used to brew a tea like concoction, which is still a very popular social beverage in South America. Yerba maté contains alcaloids that are very similar to caffeine, commonly referred to as xanthines, but also elements like manganese, magnesium and potassium. The main difference between yerba maté and coffee, for instance, is the effect it has on muscle tissue, where it appears to relax smooth muscle tissue, but stimulate heart tissue and that is why it is used in Clinicallix. In other studies, yerba maté was found to work as a monoamine oxidase inhibitor, thereby professing antidepressant qualities.